starving


April 21st, 2009

last night i read a 4-year-old (2005) Time magazine that had a 30-something page special on the American obesity epidemic (that’s where that last post came from), and one of the articles was Can You Be Fat and Healthy? there was a lot of easy to absorb and interesting comparative information in there about being physiologically fit vs. perceived as healthy just by weight and pant size. and then the question:

If you eat well, work out regularly and walk away from your doctor’s office with straight A’s on your physical, what does it matter if you can’t wriggle into slim-cut jeans?

yes, what does it matter, really? why can’t we just be happy in our bodies as long as we’re healthy? how has body image become so twisted?

and then today, thx to Tiny Cat Pants, i read this article about the Minnesota Starvation Experiment (see wikipedia also), which should absolutely be read beginning to end, especially by any women who restrict their calories for diet purposes, but i’ll post a few eye-opening findings here about the effects of a 1,600 restricted-calorie diet on grown men, noting that 1,600 calories is a lot more than a lot of people on diets, especially people on CLEANSES, allow themselves to eat:

Continue reading »