i have been down lately. and when i say down i mean like, feeling the bottom. do you know what the bottom feels like? i thought everyone did, but recently a friend of mine told me he’d just experienced a “bad day” for the first time that he could remember – like, 15-20 years. and my mind was sort of blown. that’s possible for a sane person?
the other day as we drove through west oakland i thought about this, about what he said, and i thought that it seemed impossible to me, to have that kind of mentality, when 1. all of the atrocities in the world are visible on every street corner and 2. to me it appears that all of us are always standing on the edge of a cliff. every day, living on the edge, the potential for falling into the abyss present with every breath taken, and that the spectrum of awareness goes from paralyzed with fear at one end to completely oblivious and doing cartwheels at the other.
i am not paralyzed but i am always aware of the edge.
later that night, my head buried in my pillow, i bemoaned my disposition and jay said “you just have to let go.” and i said: “how can i let go when i feel like i’m balancing on the edge?” he agreed with me, which is why i love him, but i’m sure there is some platitude about “faith” or something.
to be clear i know that there is nothing either objectively or subjectively “wrong” with my life. in fact it is by most standards BLESSED and i am not ungrateful. i am also aware of this idea of “creating your own reality” and choosing to ignore atrocities. i can’t. i can’t live in this world full of torture and persecution and injustice and just “focus on myself” and my beautiful friends and my beautiful life. yeah, if i blocked all that out – starting from my doorstep in west oakland to the regimes of oppression worldwide – life would be fucking grand!
and if you try to tell me you live the best, most non-consumer non-imperialistic socially-conscious life possible and that is all you can do so why not focus on your own happiness the rest is out of your hands/isn’t being a happy human a greater asset to the world than an angry one? i will 1. point out that your reading this on a computer/gadget made in China negates that defense about you not willingly having anything to do with atrocity and 2. respectfully and sort of jealously disagree while acknowledging that this is an ancient philosophical/POV debate.
the weird thing is, despite all this psychological torment i put myself through, and despite these occasions where i feel weighed down, overall i think i’m actually a happy person. just maybe not an optimist.
the point is that some days i don’t know how to take a step back from the edge, that edge where i can feel the present and future stew of everything and everyone, nothing and no one and feel like i am/we are falling forward.
anyway, stress work existential angst anxiety fear of the unknown self-doubt global unrest blah blah blah i did not have a good weekend and let’s not get any deeper into that other than to say that while yes, it is possible i might benefit from some therapy and/or medication, at the same time i am also always fighting my way back to the top so don’t worry too much (mom). i’m just emotional and dramatic.
as is often the case when i am down, my chronic shoulder/back pain flared up again yesterday to a more than just annoying degree. the fact that it’s been almost a year since i’ve written about it says a lot about how under control i have this still-undefined thing, but it has not been gone, oh no, and i have to be hypervigilant with my PT, and when i am down there, in the bottom my friend doesn’t feel? i am not vigilant. i am the opposite of vigilant. i am destructive. and if you are me and you live in San Francisco in the year 2012 you have access to a lot of tools for self-destruction.
so yesterday i was whiny and in pain and i didn’t sleep well last night and needed to not be typing and all that so today i only went to work for a couple of hours but that was OK because it was sunny and 72 degrees in february and so i left work and biked across town and went and hung out outside at cafe in downtown oakland until time for yoga. I KNOW, RIGHT? see why i’m depressed? #affluenza
this DJ person i live with is playing electronic music of whatever microgenre that is he plays (i’ll keep out of that debate) – i do not listen to electronic music unless said DJ is playing it at home or/ i am out dancing. i was actually quite offended when an old phish friend said “oh right you only listen to electronic music now” when i didn’t know some new band. on evenings when he is doing this, i am often in the bathroom listening the Velvet Underground or somesuch while i do one of any number of beauty treatments on myself (it’s only been 10 days since i last bleached my hair and i am already unhappy with the color gradient. UGH. maybe maryann is right; i should shave my head. ANYWAY.)
so just now i was there in the shower listening to Built to Spill Perfect From Now On (1997) which is still, now, 9 years after i first heard it on KALX, also while in the shower one morning sometime in 2003 when we lived in that brownshingle on Benvenue avenue in berkeley- wow that was a long time ago and wow it’s been since 2006 that we saw them live? holy crap. – it is still one of my favorite end-to-end albums to listen to from the first track to the last (my friend Allie talks about doing elliptical workout jams to rock music and i could def bust a long elliptical jam to Perfect From Now On.)
all that is to say that you should listen to it if you never have.
and also if any of you out there are going to good indie/psych/punk/emo rock shows in SF will you clue me in? i’m looking at you 40goingon28.
my younger sister used to say i was mean. and i was always defensive – no i’m not! i love people. LOVE. but the older i get, i think she was/is right. i can be CRUEL/i don’t know why. i mean, a guy i know who has the word “evil” as part of his nickname told me at the club on friday night that he has always stayed away from me because i seemed like someone he didn’t want to fuck with. am i really that unapproachable? man. but i am so soft on the inside.
and to cap off this completely boring old-skool whatididtoday/iamsoEmo blog post, here is what i ate today:
coffee w/plain soy – dark roasted Sumatra beans ground immediately before brewing in french press.
raw organic banana
raw organic fuji apple
trail mix (nuts and dried fruit)
iced coffee w/soy
leftover korean bibimbop (pickled vegetables, tofu and egg in a white rice bowl). raw organic dino kale soaked in hot water (not boiled, not steamed. soaked.) added to rice bowl.
red lentil and cauliflower soup, greens with vinaigrette, big chunk wheat sourdough @ farley’s east. they have good food!
sauteed organic green veggies: kale, asparagus, broccoli; pickled cabbage and ginger salad @ spice monkey (17th and webster)
and there you have it. that is what my world looked like today.Filed in autobiographical, food, health & vegetarianism, me myself and i, music | Tagged with affluenza, anxiety, optimism/pessimism, pain management | Comments (4)