it does a body good
March 31st, 2010
for the record, i rode my bicycle 104.9 miles this month, recorded 18:39:00 of total cardio time including the biking, and lifted 49,514 lbs in weights (only 5 weight sessions due to injury), logging activity on 23 out of 31 days. injury aside, body feels pretty good, but next month: more.
Filed in food, health & vegetarianism | Tagged with bicycling | Comment (0)Leave a Reply
